So we finally got through our first week back recommitting to the program. How did it go? Here’s a daily rundown of what I put on my plate, plus my activity for the week.
And it’s also time for our first weigh-in! Are you ready?
Check out the video on YouTube
So how did your first week go? Share it with me.
Hello, Everyone!
It’s been such a hectic month as I’ve been super busy with work, family, the holidays, you name it! Plus on top of everything, I’ve been traveling a lot for work.
Through it all, it’s been a struggle to stay on track. Here’s a snapshot of one of my weekends and what I had to do to stay on track.
Plus, I share how I use my Weeklies and how I spend them at Taco Bell, Long John Silver’s, Panda Express, and KFC! Don’t you just love how versatile Weight Watchers is? I do!
Hello, Everyone!
I can’t believe it’s almost October and I haven’t made any planner videos for the year! Well I’ve got a really good reason – I was all over the place with it! LOL It’s taken me months to finally figure out a system that works for me. You see, starting in January 2017, I decided I didn’t want my weekly menu planning to be so structured.
So, I started a new system that’s been slowly evolving since then. Months of seeing what has worked, with activity as well as meals have finally made it possible to show you what I’m doing. I hope you find it useful.
Hello, Everyone!
It’s been a super busy summer for me, so I decided to share with you a video showing you a full day of eats, exercise, and extras that go into my day.
Hello, Everyone! I’m back again with another Plan With Me! episode – this time I’m planning for the week of June 6 – 12, 2016.
But this week isn’t at all like any regular week. I’m traveling out of town for three days, and I’ve got to stay on track – even though I’ve got no idea what those three days will look like foodwise.
Hello, Everyone!
My husband had his work schedule changed and instead of being gone for two weeks at a time, now he’s coming home every 8 days.
So, I finally found some time this week to edit and upload the video I shot back in December 2015 for my January Plan With Me! series. I hope you like it.
Hello, Everyone!
I’m finally done uploading my menu plans for the month of December! I hope you enjoyed this December series that I filmed all in one day!
Hello, Everyone!
I hope you’re having a wonderful Holiday Season! As for me, I’ll find out tomorrow on the scale if all my planning worked or if my body is just stuck on where it feels like staying. LOL
Tonight, I finally uploaded my next Plan With Me! video featuring the second week of SmartPoints. I hope you like it!
See it on YouTube
Hello, Everyone!
I hope you’re having a wonderful Holiday Season! As for me, I’m trying to rush the Plan With Me! videos for the month of December to you. I really hope you like them.
Here’s the week for December 7 – 13, the week when SmartPoints first rolled out.
Hi, y’all! As promised, here is a video showing you how I use Microsoft Excel to track on Weight Watchers.
While this method works great for me when I’m at home, it doesn’t work too well whenever I travel or I’m busy all day running out and about.
Hi, y’all! The second part of my video: How to Track on Weight Watchers is now up on my YouTube channel.
In the video, I show some different types of journal tracking, plus show you what tracking with Weight Watchers on your computer looks like.
Plus, you get an insight of what it means to be a PointsPincher! It’s all about obsessing over points. LOL
Hello, Everyone! I’ve just uploaded a new video to my YouTube channel: Tracking on Weight Watchers Part 1 of 2 (PointsPlus System).
In this video, I share how to track on WW's mobile app, showcasing the barcode scanner and practicing on a few items. I also discuss a bit about jumper items and show you what they are. Plus, I show you how to read the nutritional labels to correctly add up points.
Happy Monday, Everyone!
I’ve just uploaded a new video to my YouTube channel titled: Let’s Get Started! Weight Watchers PointsPlus System Explained. In it, I give you a brief overview of my vision for my blog and my YouTube channel, plus the type of content I’m going to be sharing with you. Plus, I also talk about some WW basics: tracking, the Zero PointsPlus Food List, why I'm PointsPincher, and Jumper Items.
Please give it a view and subscribe to my YouTube channel to be notified of when I upload a new video. Thank you!
In the video, I mention the Weight Watchers Zero Points Food List which is shown here.
Why is fruit and some veggies Zero Points on WW?
All fruit is 0 PointsPlus values when it's fresh, unsweetened frozen, canned in its juice and drained, or with artificial sweeteners. What if you peel it? Yep — as long as it’s unadorned, it’s still zero. (Again, same for veggies.)
You do need to count PointsPlus values when there's added sugar, such as fruit in syrup or in juice, or when there's less water content, as with dried fruit.
Please let me know if you have any questions or comments. I’d love to hear from you! Have a great week!
Hi, y’all!
Finally, after struggling for what seemed like forever to learn to use a video editing program, I’ve finally made an intro video trailer and uploaded it on my YouTube channel.
It’s actually quite a funny story. I was getting a massive glare attack on my glasses and I was squirming around on my seat, trying to find an angle that didn’t give off too much glare. Wouldn’t you know it? My Matrix-type moves fit in perfectly with the theme song that came with the video editing program. LOL
Hello, Everyone!
Thanks so much for joining me here on my WW journey! Let me run through a few plan basics and what happened when I joined.
When I first walked into WW and decided to join, I filled out some paperwork with my personal information and my weight was taken to establish a starting weight. From there, I decided to attend meetings, (sorry! I don’t have a clue what happens when you join online) and I was given my daily points allowance – or the points value of what I was allowed to eat per day in order to lose weight.
I was given a starting kit, and they vary from time to time, depending what promotion WW is doing. When I joined in June 2013, I got a cool tote and lots of books preparing me for the coming summer. Plus, I got the Welcome Kit which was full of great plan information and coupons, along with a points calculator, and a WW measuring tape.
