So we finally got through our first week back recommitting to the program. How did it go? Here’s a daily rundown of what I put on my plate, plus my activity for the week.
And it’s also time for our first weigh-in! Are you ready?
Check out the video on YouTube
So how did your first week go? Share it with me.
Happy New Year Everyone!
Image by Darwin Laganzon from Pixabay
We finally made it to 2021 and I wanted to make sure to start the year off right. I’ve been out for awhile and I’ve had a lot of ups and downs, and like most of you during this pandemic my weight has gone up and my hair has grown longer! But now with this new year, it’s finally time to gather momentum and keep at it despite all the curveballs being thrown our way. Right?
So to begin here was my first breakfast of 2021!
Thin Bagel Breakfast-
*2/3 cup Egg whites with veggies (bell peppers, onions, mushrooms, and tomatoes)
*2 slices of thin bacon from HEB
*bananas & berries sprinkled with chia seeds, flax seeds, and ceylon cinnamon
*Susalia chips with 8 crispy rounds
*thin bagel with avocado
*coffee with 2 teaspoons of creamer
Can you believe it? Vitatops are back in my life and breakfast! I can’t say “no” to this tasty treat and I’m so glad they brought back their original formula!
Along with my avocado toast, it’s one of my most favorite parts of my breakfast. Sadly, they don’t sell them in my local stores anymore, so I’ve been buying them online.
If you’d like to try them, please click on the link below and you get a great discount! Can’t wait to see if you love them as much as I do!
(item pictured above is the Triple Chocolate Chunk Vitatops at:
4 SmartPoints, 4 Freestyle SmartPoints, and 100 calories each.)
Order Your Vitatops Here by Clicking This Link Below!
The Health Food Store delivers delicious and nutritious products! Check them out and use my code for 25% off your first purchase! You will love the healthy and convenient options! http://rwrd.io/61ki3cm
(Give your browser a moment – the discount code for
25% off will appear on your screen)
Hello, Everyone!
It was a super HOT day in Texas (as usual) and can you believe it – my AC was on the fritz!!! So what else could I do while I sat around for the AC guy to come and fix my AC? – you guessed it – I filmed a new recipe video!
You can definitely see me sweat in this video – whew!- it was 83 degrees in my apartment! *faints* But I kept super cool with my delicious and 3SP Overnight Oats Recipe.
Hello, Everyone!
Well week one of my six weeks recovery is finally down, so I’ve been feeling a little bit better and I’m so glad to finally be uploading my new breakfast video.
I previously uploaded my first breakfast video back in September of 2015 and since then, I’ve changed a few things around. Plus, when I released that video, Weight Watchers was still under the PointsPlus system, and now that we’re in SmartPoints, I knew it was time for a remake!
So in the last week of May I recorded the video, but since I was out of town and then down with an injury, it’s taken me some time to finally get it uploaded. Please take a moment to catch it on YouTube!
Check out the video on YouTube!
Hiya, Everyone!
So, it’s been a while now, but I’ve had a craving for chips and bagels for breakfast. Before Weight Watchers, that was my go-to breakfast. A delicious bagel (or two LOL) filled with eggs, deli meat, avocado, and with Lay’s Potato Chips on the side. *faints*
So today I was doing a bit of Spring cleaning when this craving hit me hard! I mean I had already enjoyed my breakfast earlier in the day. So, I couldn’t possibly do a repeat, right? Wrong.
My craving couldn’t be denied. LOL Have you ever had that happen, y’all? It’s been awhile for me, but for some reason (I’ll blame a commercial I saw on TV) I just decided to go with it. So, what’s a girl on Weight Watchers to do? Make it work with your points!
First thing, I got my amazing super low points Soma Egg White Patties which I bought at my local Sam’s.
Hello, Everyone!
I finally uploaded a new video up on my YouTube channel showing you just how easy it is to cook my favorite WW breakfast. I can’t wait for you to see it!
Hello, Everyone!
I’ve just uploaded a new video on my favorite breakfast food items. In the video, I also discuss the importance of fiber and protein to our weight loss journey. I can’t wait for you to see it!
