Hello, Everyone!
Here’s the video I’ve been promising y’all since forever. I filmed the video back in January 2018, before Life threw a lot of curveballs my way. I truly debated even uploading it now, since Freestyle’s launch was several months ago, but since I was voted one of the top 25 Weight Watchers YouTube channels (Yay!) I felt a certain obligation to put it up.
I hope you enjoy the brief overview and that you find it useful.
Hello, Everyone!
It’s been a super busy summer for me, so I decided to share with you a video showing you a full day of eats, exercise, and extras that go into my day.
Hiya, Everyone! I just ran across this article on my Weight Watchers account and I had to share the amazing news.
Q: So, is all fruit really Zero SmartPoints?
A: No.
Hello, Everyone!
It’s finally here – Weight Watchers Zero Points Food List for their SmartPoints Program.
Happy Monday, Everyone!
I’ve just uploaded a new video to my YouTube channel titled: Let’s Get Started! Weight Watchers PointsPlus System Explained. In it, I give you a brief overview of my vision for my blog and my YouTube channel, plus the type of content I’m going to be sharing with you. Plus, I also talk about some WW basics: tracking, the Zero PointsPlus Food List, why I'm PointsPincher, and Jumper Items.
Please give it a view and subscribe to my YouTube channel to be notified of when I upload a new video. Thank you!
In the video, I mention the Weight Watchers Zero Points Food List which is shown here.
Why is fruit and some veggies Zero Points on WW?
All fruit is 0 PointsPlus values when it's fresh, unsweetened frozen, canned in its juice and drained, or with artificial sweeteners. What if you peel it? Yep — as long as it’s unadorned, it’s still zero. (Again, same for veggies.)
You do need to count PointsPlus values when there's added sugar, such as fruit in syrup or in juice, or when there's less water content, as with dried fruit.
Please let me know if you have any questions or comments. I’d love to hear from you! Have a great week!
