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Sunday, October 31, 2021

Weekly Menu (W.H.O.M.P.) What’s Happy/Healthy On My Plate & First Weigh-In!

So we finally got through our first week back recommitting to the program. How did it go? Here’s a daily rundown of what I put on my plate, plus my activity for the week.

And it’s also time for our first weigh-in! Are you ready?

First Whomp

   Check out the video on YouTube

So how did your first week go? Share it with me.

SignatureOFF HH CAF

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